Health By Rhonda
#cleaneating #healthy #healthcoach #veges #fuit
November 4, 2017
I love to add these additions to my yogurt !!!
1. A spinkle of Cacao nibs gives a hint of chocolate. YUM!!
2. Chia seeds are great for extra omega-3 good fats.
3. Blueberries give extra antioxidants to improve memory.
4. Pumkin seeds are high in zinc and vitamin E that regulate mood and fight the growth of cancer tumors..
5. Powdered carrot juice is high in vitamin C and great for eye health, but also adds a beautiful color to your yogurt.
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